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Articles and Insights


Social media and the S&C industry: The Good, the Bad and the Ugly
In the last decade, social media has transformed how people access and share information across all industries, and the strength and...
Chris Moffet
Mar 27 min read
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Returning to Sport following ACLr: Bridging the Gap between Physio and S&C
Injury to the anterior cruciate ligament (ACL) is one of the most severe injuries an athlete can sustain, and returning to sport (RTS)...
Chris Moffet
Mar 24 min read
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Long-Term Athletic Development: The Role of Strength and Conditioning
In this review we will discuss the Long-Term Athletic Development (LTAD) model and the essential role that strength and conditioning...
Chris Moffet
Mar 25 min read
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ACL Injury Risk in Elite Alpine Ski Racing: A Review
Alpine ski racing is an Olympic winter sport that is both physiologically demanding and highly technical in nature (1). The combination...
Chris Moffet
Mar 211 min read
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